Here I thought 2024 was rough, and I breathed a big sigh of relief when it was over. But 2025 has proven to be a strong contender, just in different ways. I did a …

My maternal grandmother (and last living grandparent) passed away recently at the age of 92. She lived a full life, even though toward the end she couldn’t move with the ease she once had. …

I came across this quote by Mary Oliver, "Things take the time they take. Don't worry." I read it a few times. It's the don't worry part that got me. I mean, worry has …

I am a leadership and life transitions coach. I am often thinking about or being asked about what it means to actually create the life we want to live. For me, this has meant …