Rethinking Independence: What Truly Makes a Life Full?

Lately I have been noticing how easily our sense of “enough” can slip away. My son says he has nowhere to sleep because his grandmother is recovering in his bedroom after surgery. Mind you, …
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August 2, 2025
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2 min read

Navigating Through Uncertainty and Change

I have been navigating a lot of change in recent years - personally and professionally. Sometimes it has been rapid, other times it's arrived in the form of unexpected disruption or complete ambiguity. Through …
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July 31, 2025
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3 min read

How To Create The Life We Want To Live — One Stick At A Time

I am a leadership and life transitions coach. I am often thinking about or being asked about what it means to actually create the life we want to live. For me, this has meant …
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July 26, 2025
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2 min read

Constellations of Care

I experienced a tumultuous childhood. Bearing witness to my mother's trauma left a lasting imprint on my life. Through countless moments, I longed to save my mother, my sister, and myself from our home …
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July 24, 2025
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3 min read

The Art of Doing Less With More

Clearly, I'm pulling a certain thread, and while it's not what I initially intended, this article could very well be part three in my continuing series: Working for What? Rethinking Labor, Dreams, and Survival …
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July 16, 2025
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3 min read

Leadership and Achievement While in Perimenopause?

While the outside world is volatile, my inner world is rich with reflection. Maybe it’s where I am in life, or maybe it’s simply me moving through perimenopause, a profound (and often under-discussed) transition. …
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July 10, 2025
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3 min read

Working for What? Rethinking Labor, Dreams, and Survival

I have been reflecting on the tension between labor, productivity, meaning and the mundane nature of life. As a young child growing up in a tumultuous household, I grew up with dreaming as a …
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July 6, 2025
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2 min read

Still Spiraling, But at Least I Meditated

It’s been one of those weeks where the world feels heavy, headlines pour into my veins like sludge, and even my beloved morning rituals seem to roll their eyes at me. (side note: I …
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July 3, 2025
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2 min read

Leading with Heart and Purpose

My kid and his teammates art project made entirely of paper plates entitled snake.io In my coaching and leadership advisory work, I often encounter that pivotal moment when decisions feel heavy, when the path …
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June 26, 2025
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2 min read

When Everything Is Fine (Except Nothing Is)

I have had a rough two weeks. One thing fell apart, and suddenly the whole structure, mental, emotional, logistical, started collapsing, just like that, no invitation needed. I wanted respite. A pause. A rejuvenating …
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June 18, 2025
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2 min read

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